joe17402's Journal, 13 Oct 20

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ㅜㅜ

58 kg Lost so far: 12.4 kg. Still to go: 5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

4 kcal

Fat: 0.38g | Prot: 0.28g | Carbs: 0.09g. Snacks/Other: 아메리카노. more...

1810 kcal

Exercise: Rock Climbing - 30 minutes, Stretching (yoga) - 30 minutes, Squats (Legs) - 15 minutes, Pilates - 1 hour, Google Fit - 21 hours and 45 minutes. more...

Gaining 1.4 kg a Week

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joe17402's Journal, 13 Oct 20

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joe17402's Weight History