Weigh In record (no journal entry) for 13 October 2020
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50.7 kg
Lost so far: 4.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1408 kcal
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Fat: 51.66g | Prot: 77.43g | Carbs: 148.15g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall0, 설탕없는과자공장 무설탕 흑임자스콘. Lunch: 자연드림 양념치킨소스, 새우 튀김. Dinner: 오뚜기 진라면순한맛, 김가네 멸추김밥, 열무김치. Snacks/Other: 김말이튀김, 설탕없는과자공장 무설탕 콩쿠키. more...
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Losing 0.1 kg a Week
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hyunhee79's Weight History
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