Weigh In record (no journal entry) for 13 October 2020
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69.9 kg
Lost so far: 0.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1376 kcal
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Fat: 32.10g | Prot: 77.30g | Carbs: 183.57g.
Breakfast: Café (en Poudre Instantané), Bjorg Lait de Soja Vanille, Juice Plus Shake Vanille . Lunch: Auchan Bio Riz Basmati Boulgour Quinoa Rouge, Salade Verte. Dinner: Juice Plus Shake Vanille , Bjorg Lait d'amande sans Sucres Ajoutés, Soupe de Légumes. Snacks/Other: Yoplait Yopa! Nature sur Lit de Pêche Passion, Yoplait Yopa! Fraise, Villars Chocolat Noir 72%. more...
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Losing 0.3 kg a Week
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virginielou's Weight History
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