Weigh In record (no journal entry) for 13 October 2020
|
85.7 kg
Lost so far: 21.2 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
203 kcal
|
Fat: 4.11g | Prot: 30.83g | Carbs: 8.05g.
Lunch: Mandioca, Pechugas de Pollo (o Cocidas). Snacks/Other: Royal Gelatina Ligth. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
annalyro's Weight History
|