Irishka2la's Journal, 13 Oct 20

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Weigh In record (no journal entry) for 13 October 2020

86 kg Lost so far: 8.5 kg. Still to go: 11 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:

1394 kcal

Fat: 59.97g | Prot: 32.00g | Carbs: 192.34g. Breakfast: Зерница Сушки Челночок, Чай с Молоком и Сахаром, Гречневая Каша с Молоком. Lunch: Морковь, Красное Яблоко. Snacks/Other: Даниловский Хлеб Пшенично-Ржаной, Фабрика Качества Сало Копченое Премиум, Варенье, Чай Несладкий. more...

2283 kcal

Exercise: Breastfeeding - 2 hours, Sleeping - 7 hours and 8 minutes, Resting - 14 hours and 52 minutes. more...

Gaining 1.3 kg a Week

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Irishka2la's Journal, 13 Oct 20

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Irishka2la's Weight History