Weigh In record (no journal entry) for 13 October 2020
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70.4 kg
Lost so far: 3.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1248 kcal
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Fat: 49.25g | Prot: 64.90g | Carbs: 85.26g.
Breakfast: Помидоры, Алан Колбаса Дрогобычская, Семга Слабосоленая, Белый Хлеб, McDonald's Капучино Большой, Кофе с Сахаром. Lunch: Балык, Bolgrad Шампанское, Помидоры, Bellezza Моцарелла. more...
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steady weight
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kalinka9malinka's Weight History
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