Weigh In record (no journal entry) for 13 October 2020
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61.9 kg
Lost so far: 4.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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816 kcal
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Fat: 43.58g | Prot: 37.92g | Carbs: 68.95g.
Breakfast: Серышевский Колбаски Спасские, Кетчуп, Картофель (без Кожуры, с Солью, Вареный). Lunch: День Торта Торт Тирамису, Творог 9%. Dinner: Б.Ю. Александров Сырок 5%. more...
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steady weight
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KateSidEnot's Weight History
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