Weigh In record (no journal entry) for 13 October 2020
|
73.1 kg
Lost so far: 12.4 kg.
Still to go: 73.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
316 kcal
|
Fat: 6.02g | Prot: 13.69g | Carbs: 52.80g.
Breakfast: Chiquita Banane, Milch 1,5%, Kölln Haferflocken. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Esponjitta79's Weight History
|