Weigh In record (no journal entry) for 13 October 2020
|
95.1 kg
Lost so far: 8.7 kg.
Still to go: 43.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 October 2020:
|
1503 kcal
|
Fat: 108.04g | Prot: 102.48g | Carbs: 29.09g.
Breakfast: Вешенки, Aroy-D Кокосовое Молоко 17-19% Жирности, Кофе, Яйцо, Огурец, Сало. Dinner: Aroy-D Кокосовое Молоко (Жирность 17-19%), Global Village Оливки без Косточек, Огурец, Куриные Бедрышки. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magrita s's Weight History
|