Weigh In record (no journal entry) for 13 October 2020
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65.1 kg
Lost so far: 8.6 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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381 kcal
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Fat: 16.68g | Prot: 19.57g | Carbs: 41.96g.
Lunch: Flimty Flimty, Telur Dadar, Pepes Tahu, Bawang Putih, Bawang Merah, Tomat Merah, Wortel Dimasak, Sawi Dimasak (dari Segar). more...
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Gaining 2.1 kg a Week
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metaasytha's Weight History
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