Weigh In record (no journal entry) for 13 October 2020
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70.8 kg
Lost so far: 1.7 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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370 kcal
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Fat: 23.23g | Prot: 13.09g | Carbs: 29.67g.
Dinner: Turp, Kıymalı Kabak Yemeği, Kabak Yemeği. Snacks/Other: Türk Kahvesi. more...
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Losing 9.8 kg a Week
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antik133's Weight History
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