Weigh In record (no journal entry) for 13 October 2020
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53.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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999 kcal
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Fat: 55.61g | Prot: 75.33g | Carbs: 48.87g.
Lunch: 炒空心菜, 義美 滷油豆腐, 拿坡里 炸雞腿, 滷蛋. more...
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Losing 6.3 kg a Week
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🏋️🏻♀️crystal's Weight History
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