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2minggu ngga olah raga dan makan kurang teratur...BB tetap..tp kenapa celana kedodoran semua ya..😯😐
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93 kg
Lost so far: 7 kg.
Still to go: 43 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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903 kcal
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Fat: 33.82g | Prot: 46.96g | Carbs: 101.19g.
Breakfast: Hati Ayam, Nasi Putih, Gula Pasir, Kopi (Diseduh dari Bubuk). Lunch: Tempe Gembus, Pisang Goreng, Tahu Isi. Dinner: Nasi Goreng, Ayam Goreng, Telur Dadar. more...
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steady weight
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yupita sari's Weight History
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