Weigh In record (no journal entry) for 12 October 2020
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62.2 kg
Lost so far: 21.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1247 kcal
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Fat: 44.74g | Prot: 35.96g | Carbs: 182.47g.
Breakfast: Bimbo Pan Tostado Clásico , Nutrileche Leche. Lunch: Helado de Vainilla , Yakult Yakult, El Globo Pan de Muerto, Pollo Rostizado, Tortillas de Maíz. Dinner: Chilaquiles, Jugo de Uvas-Arándano (Embotellado). Snacks/Other: Huevos de Chocolate, Ricolino Gomitas con Chile. more...
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2038 kcal
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Exercise:
Cleaning - 30 minutes, Working - 2 hours, Breastfeeding - 1 hour, Cardio - 40 minutes, Sleeping - 8 hours, Resting - 11 hours and 50 minutes. more...
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Losing 0.1 kg a Week
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aby jordan's Weight History
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