Weigh In record (no journal entry) for 13 October 2020
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55.1 kg
Lost so far: 1.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1226 kcal
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Fat: 38.68g | Prot: 40.40g | Carbs: 184.71g.
Breakfast: 초콜릿 케이크(초콜릿 프로 스팅), 계란죽. Dinner: 켈로그사 콘푸레이크, 냉동망고, 서울우유 서울우유, 현미밥, 참치김치찌개. Snacks/Other: 라떼 커피. more...
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Gaining 2.1 kg a Week
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pirimiriya's Weight History
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