Weigh In record (no journal entry) for 13 October 2020
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51.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1957 kcal
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Fat: 91.29g | Prot: 136.86g | Carbs: 145.74g.
Lunch: 正福堂 香港桃酥, 卡好 大地全麥饅頭, Costco 波蘿伏酪切片乾酪, 富統 里肌火腿, 水煮蛋, 卜蜂 蜜汁燒烤雞腿. more...
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Gaining 0.7 kg a Week
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