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體脂31.3
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61.1 kg
Lost so far: 5.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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732 kcal
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Fat: 26.97g | Prot: 42.18g | Carbs: 84.30g.
Lunch: 瓜瓜園 冰地瓜, 全家 千島醬, Familymart 十品目田園沙拉, 卜峰 香蔥經典嫩雞胸, 香蕉, 茶葉蛋. more...
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Losing 2.1 kg a Week
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