Weigh In record (no journal entry) for 13 October 2020
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55.9 kg
Lost so far: 5.8 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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671 kcal
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Fat: 21.91g | Prot: 31.83g | Carbs: 92.46g.
Breakfast: 허닭 닭가슴살 큐브 깻잎, 검은콩가루, 이롬 황성주 국산콩 두유 검은콩 고칼슘, 풀무원 오리엔탈드레싱, 혼합 샐러드 채소, 이롬 황성주 국산콩 두유 검은콩 고칼슘. Lunch: 오뚜기 꿀생강차, 방울 토마토, 반건시. more...
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Losing 0.7 kg a Week
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clightzzz's Weight History
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