Weigh In record (no journal entry) for 13 October 2020
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62.3 kg
Lost so far: 17.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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2067 kcal
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Fat: 89.00g | Prot: 151.90g | Carbs: 167.00g.
Breakfast: ABC Kecap Manis, Mentimun (dengan Kulit), Ellenka Fiber Creme, Dada Ayam, Quaker Instant Oatmeal, Telur, Pisang. Lunch: Tricks Baked Crisps, Pepaya Muda, Opor Ayam, Ketupat, Sambal Goreng, Kerupuk Makanan Ringan, Orang Tua Mintz, Telur Dadar atau Telur Orak-Arik , Cap Cay Kuah, Bakso dengan Saus (Campuran). more...
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Losing 0.7 kg a Week
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sitiputri's Weight History
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