Weigh In record (no journal entry) for 13 October 2020
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55.1 kg
Lost so far: 14.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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649 kcal
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Fat: 20.50g | Prot: 32.62g | Carbs: 87.63g.
Breakfast: East Bali Cashews Granola Chocolate Vanilla, Frozen Strawberries, Banana. Lunch: Chicken Breast (Skin Not Eaten), Ashitaki Mie Goreng Original, Boiled Egg. more...
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Losing 2.1 kg a Week
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uhikari865's Weight History
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