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novita andriana
Journal
13 Oct 20
novita andriana's Journal, 13 Oct 20
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3 hari stuk 🤦♀️ gimana ya turunin lg 😔
63.4 kg
Lost so far:
15.1 kg
.
Still to go:
10.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 October 2020:
71 kcal
Fat: 0.24g | Prot: 0.36g | Carbs: 19.06g.
Breakfast:
Apel Fuji.
more...
1751 kcal
Exercise:
Aerobics - 25 minutes, High Intensity Interval Training (HIIT) - 6 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours.
more...
steady weight
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novita andriana's Weight History
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