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軟便劑3
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44.4 kg
Lost so far: 0 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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900 kcal
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Fat: 28.49g | Prot: 23.95g | Carbs: 138.32g.
Breakfast: 無糖豆漿, 巧克力蛋糕（不加巧克力糖霜）. Lunch: 披薩. Dinner: 吉野家 牛丼（中）. Snacks/Other: 章成 麥芽餅. more...
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Gaining 2.1 kg a Week
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