mrnk0502's Journal, 13 Oct 20

23.9
33.1
45.5 kg Lost so far: 0.6 kg.    Still to go: 2.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 October 2020:
449 kcal Fat: 12.16g | Prot: 27.19g | Carbs: 60.83g.   Breakfast: 紀文 調整豆乳, おひたし, テーブルマーク 豚肉の野菜巻き, 焼きサケ, Pasco 超熟5枚, アヲハタ イチゴジャム, バナナ, 雪印乳業 切れてる雪印北海道バター. more...
Gaining 2.1 kg a Week

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mrnk0502's Weight History


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