Weigh In record (no journal entry) for 13 October 2020
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69 kg
Lost so far: 0.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2020:
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1020 kcal
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Fat: 34.81g | Prot: 61.85g | Carbs: 120.52g.
Breakfast: 白吐司, 荷包蛋, 鮮奶茶. Lunch: 水煮蛋, Costco 蘿蔓心, 7-11 卜蜂義式香草雞胸肉, 柚子. Snacks/Other: 樂天 (Lotte) 小熊餅乾（巧克力）, 巧克力貝果. more...
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Gaining 0.5 kg a Week
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nicole02060206's Weight History
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