Weigh In record (no journal entry) for 12 October 2020
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76.7 kg
Lost so far: 9 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1351 kcal
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Fat: 93.14g | Prot: 80.38g | Carbs: 19.39g.
Breakfast: Huevo Cocido. Lunch: Vino Tinto de Mesa, Aceitunas, Pimentón, Champiñones, Salsa de Tomate, Huevo, Queso Mozzarella, Alpina Queso Parmesano, Coliflor Cocida (sin Grasa Añadida en la Cocina). Dinner: Mantequilla, Queso Mozzarella, Huevo. Snacks/Other: Aceite de Coco, Mantequilla, Café. more...
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1949 kcal
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Exercise:
Sexual Activity - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Galatea79's Weight History
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