Weigh In record (no journal entry) for 12 October 2020
|
74.9 kg
Lost so far: 18.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
1659 kcal
|
Fat: 112.53g | Prot: 101.55g | Carbs: 58.47g.
Lunch: Zanahoria, Lechuga, Aguacate, Yuca Cocida (Yuca Blanca), Carne Asada, Chorizo. Dinner: Huevo Cocido, Queso Costeño. more...
|
Losing 0.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sdhdavila's Weight History
|