Weigh In record (no journal entry) for 12 October 2020
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54.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1568 kcal
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Fat: 115.36g | Prot: 107.25g | Carbs: 34.01g.
Breakfast: La Serenísima Queso Sardo, Café, Huevo, Crema de Leche. Lunch: Falda, Palta, Tomates Cherry, Hígado. Dinner: Alicante Coco Rallado, Crema de Leche, Frutillas. Snacks/Other: Maní, Crema de Leche, La Parmesana Cacao Amargo. more...
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1411 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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lanoviadelparana's Weight History
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