Weigh In record (no journal entry) for 12 October 2020
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124.6 kg
Lost so far: 23.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1084 kcal
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Fat: 21.26g | Prot: 50.14g | Carbs: 178.32g.
Breakfast: Café con Leche Semi Descremada, Manieri Tostadas Light. Lunch: Salsa de Tomates Estilo Casera, con Carne y Verduras, Lucchetti Spaghetti. Snacks/Other: Banana. more...
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Losing 1.4 kg a Week
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cleber01's Weight History
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