Weigh In record (no journal entry) for 12 October 2020
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92 kg
Lost so far: 6 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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625 kcal
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Fat: 0.56g | Prot: 57.06g | Carbs: 90.19g.
Lunch: Pocari Sweat Ion Supply Drink (350ml), Gado-Gado Boplo Gado-Gado. Dinner: Mango. more...
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Gaining 0.9 kg a Week
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amalia20.20's Weight History
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