Weigh In record (no journal entry) for 12 October 2020
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77.2 kg
Lost so far: 19.4 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1143 kcal
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Fat: 32.12g | Prot: 50.94g | Carbs: 168.56g.
Breakfast: Mermelada, Frutillas, Panqueca de Avena. Lunch: Rabanito, Tomates, Lechuga, Pepino (Pelado), Porotos con Tallarines. Dinner: Pepinillo Dulce, Hellmann's Ketchup, Mostaza, Lechuga, Cebollas, Tomates, Hamburguesa de Pollo, Hamburguesas Vegetarianas, Pan de Hamburguesa. more...
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Losing 0.6 kg a Week
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annabella.h's Weight History
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