Weigh In record (no journal entry) for 12 October 2020
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67.7 kg
Lost so far: 4.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1760 kcal
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Fat: 60.68g | Prot: 57.10g | Carbs: 192.42g.
Breakfast: Café Espresso com Leite. Lunch: Inhame, Lidl Filetes de Pescada Panados. Dinner: Burger King Molho de Queijo , Bolo de Chocolate, Vinho Tinto de Mesa, Batatas Fritas Caseiras, Frango no Forno, Grelhado ou Assado (Pele Não Consumida). Snacks/Other: Cem Porcento Bolachas Marinheiras Chia, Continente Folhados de Queijo e Fiambre, Triunfo Belgas, Danone Corpos Danone + Proteína Framboesa. more...
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Gaining 0.4 kg a Week
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anisabela's Weight History
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