Weigh In record (no journal entry) for 12 October 2020
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100.8 kg
Lost so far: 6.8 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1727 kcal
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Fat: 58.04g | Prot: 84.50g | Carbs: 217.30g.
Breakfast: Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Kölln Haferflocken, Alpro Hafermilch, Mangos. Lunch: Sonnenblumenöl, Zwiebeln, Zucker, Äpfel, Hengstenberg Sticksi, Ei, Gut & Günstig Fettarmer Joghurt Mild - Leicht 0.1% Fett, Kartoffeln. Dinner: Grüne Oliven, Vollkornbrot, Taifun Tofu Rosso. Snacks/Other: Möhren, Milka Weiße Schokolade. more...
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2496 kcal
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Exercise:
Housework - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 2.1 kg a Week
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Fritzlore's Weight History
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