Weigh In record (no journal entry) for 12 October 2020
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81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1304 kcal
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Fat: 35.10g | Prot: 66.52g | Carbs: 187.42g.
Breakfast: Сырники ПП. Lunch: Плов. Snacks/Other: Гречка. more...
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Gaining 0.5 kg a Week
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jibeknur63's Weight History
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