Weigh In record (no journal entry) for 12 October 2020
|
80.7 kg
Lost so far: 2.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
2033 kcal
|
Fat: 58.66g | Prot: 153.38g | Carbs: 215.48g.
Breakfast: Bauli Cornetto. Lunch: Parma Prosciutto Crudo Privato del Grasso Visibile, Parma Prosciutto Crudo Privato del Grasso Visibile, Bresaola, Olio Extra Vergine di Oliva, Barilla Pasta Integrale Pennette Rigate. Dinner: Parma Prosciutto Crudo Privato del Grasso Visibile, Barilla Cous Cous, Aia Albume d'uovo Pastorizzato, Uovo. Snacks/Other: Doria Crackers Integrali. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tommasolegio's Weight History
|