Weigh In record (no journal entry) for 12 October 2020
|
54.5 kg
Lost so far: 2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 October 2020:
|
925 kcal
|
Fat: 44.20g | Prot: 47.65g | Carbs: 84.70g.
Breakfast: Добряна Сыр Бри, Печенье, Сыр Российский, Рисовая Каша с Тыквой. Lunch: Семга Запеченная, Овощное Рагу. Snacks/Other: Тефтели, Гречневый Суп. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Таня красуня's Weight History
|