Weigh In record (no journal entry) for 12 October 2020
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66.6 kg
Lost so far: 9.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1149 kcal
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Fat: 52.45g | Prot: 70.36g | Carbs: 98.40g.
Breakfast: Нескафе Кофе Нескафе Голд. Lunch: Агуша Творог Детский Персик. Dinner: Dr. Korner Хлебцы Злаковый Микс, Коровино Сосиски Говяжьи, Уха. Snacks/Other: Перекресток Пирог Медовый Венский, Моя Славита Кефир 3,2%. more...
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Losing 0.1 kg a Week
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Elena Брянская's Weight History
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