吃蛋糕吃大餐生日派對萬里香
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61.9 kg
Lost so far: 0 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1252 kcal
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Fat: 41.56g | Prot: 105.57g | Carbs: 112.88g.
Breakfast: 香蕉, Costco 科克蘭無調味綜合堅果, 白吐司, 自己 起司, 豬排(烤製或烘焙). Dinner: 星巴克 (Starbucks) 綠色蔬菜綜合果汁, 紅燒魚, 炒空心菜, 雞胸肉, 三好米 十六穀米. more...
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Gaining 4.2 kg a Week
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