Weigh In record (no journal entry) for 12 October 2020
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67.6 kg
Lost so far: 9.6 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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236 kcal
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Fat: 9.97g | Prot: 9.83g | Carbs: 25.70g.
Breakfast: Hochland Фетакса, Геркулес Монастырский. more...
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Losing 0.6 kg a Week
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Maskalenko.k's Weight History
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