Weigh In record (no journal entry) for 12 October 2020
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56 kg
Lost so far: 5.7 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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390 kcal
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Fat: 14.25g | Prot: 29.12g | Carbs: 37.69g.
Breakfast: 검은콩가루, 우유, 풀무원 오리엔탈드레싱, 혼합 샐러드 채소, 아임닭 닭가슴살 큐브. more...
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Gaining 2.8 kg a Week
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clightzzz's Weight History
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