2jumaggie's Journal, 12 Oct 20

Weigh In record (no journal entry) for 12 October 2020

62.4 kg Lost so far: 0.2 kg. Still to go: 7.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:

1521 kcal

Fat: 57.58g | Prot: 114.58g | Carbs: 136.69g. Breakfast: 黑咖啡. Lunch: 甜柿, 悟饕炸雞腿便當. Dinner: 鯛魚, 豆腐, 皮蛋, 荷包蛋. more...

1992 kcal

Exercise: Nordic Walking - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

Gaining 1.4 kg a Week


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2jumaggie's Weight History