Weigh In record (no journal entry) for 12 October 2020
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83.9 kg
Lost so far: 6.1 kg.
Still to go: 28.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2020:
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1212 kcal
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Fat: 46.84g | Prot: 118.18g | Carbs: 80.54g.
Breakfast: 煎雞蛋, 無糖豆漿, 漢堡排. Lunch: 雞胸肉, 冬粉, 高麗菜, 炒豆芽, 白菜滷, 瓜瓜園 冰烤蕃薯. Dinner: 魚, 紫菜蛋花湯, 豬里肉（全塊，瘦肉）. Snacks/Other: 宜蘭餅 牛舌餅. more...
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Gaining 2.1 kg a Week
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Annachun29's Weight History
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