Weigh In record (no journal entry) for 24 August 2013
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77.1 kg
Lost so far: 5.9 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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2335 kcal
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Fat: 102.41g | Prot: 84.79g | Carbs: 266.73g.
Lunch: Long John Silver's Diet Mountain Dew (Kids), Bisquick Strawberry Shortcake, Fresh & Easy Cinnamon Roll, Bon Appetit Cream Cheese Cake, Crab Salad Made with Imitation Crab, P.F. Chang's Egg Rolls, General Tso (General Gau) Chicken, Crab Meat and Cream Cheese Filled Fried Puffs, Wegmans Shrimp Tempura Roll, Sushi. Snacks/Other: Kraft Natural Mozzarella String Cheese, America's Choice Sausage Patty. more...
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2178 kcal
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Exercise:
Resting - 6 hours and 20 minutes, Sleeping - 10 hours, Driving - 40 minutes, Desk Work - 7 hours. more...
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Losing 8.9 kg a Week
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ladysnowman's Weight History
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