Weigh In record (no journal entry) for 11 October 2020
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89.4 kg
Lost so far: 1 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1125 kcal
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Fat: 36.77g | Prot: 56.45g | Carbs: 144.53g.
Breakfast: SanCor Queso por Salut Light, Cormillot Mermelada de Durazno Light, Criollitas Galletitas de Agua. Lunch: Asado de Cerdo (Consumir Sólo Magro), Paso de los Toros Pomelo, Maggi Puré de Papas, Zapallito Verde, Zapallito Verde. Dinner: Tostado Sándwich. Snacks/Other: Karinat Frutillas, Dia Duraznos en Mitades Light. more...
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steady weight
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