Weigh In record (no journal entry) for 11 October 2020
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124.8 kg
Lost so far: 35.2 kg.
Still to go: 49.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1842 kcal
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Fat: 112.84g | Prot: 162.44g | Carbs: 308.05g.
Breakfast: Dulces Karla Tamarindo, Manzana, Karate Cacahuates Japoneses, Queso Oaxaca, Frutos Secos de Pino, Nopalia Tortillas de Nopal (14g), San Rafael Balance Pechuga de Pavo, Consomé de Pollo, Muslo de Pollo, Arroz Blanco, Lala Queso Oaxaca Light, Pan Francés. more...
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Losing 4.6 kg a Week
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erika gomez87's Weight History
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