hayano1218's Journal, 12 Oct 20

Weigh In record (no journal entry) for 12 October 2020

56 kg Lost so far: 3.8 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 October 2020:

380 kcal

Fat: 18.03g | Prot: 26.39g | Carbs: 30.39g. Dinner: 鍋. more...

Losing 0.1 kg a Week


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hayano1218's Weight History