Weigh In record (no journal entry) for 11 October 2020
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88.2 kg
Lost so far: 12.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1640 kcal
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Fat: 62.18g | Prot: 80.20g | Carbs: 194.16g.
Breakfast: Tapioca com Manteiga. Lunch: Copacol Posta de Tilápia, Macaxeira Cozida, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Linguiça de Frango, Feijão Carioca Cozido, Sopa de Legumes com Carne. Snacks/Other: Macaxeira Cozida, Catupiry Requeijão Cremoso, Maragogi Bolacha Amanteigada, Amendoim. more...
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Losing 0.1 kg a Week
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brunakelly28's Weight History
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