Weigh In record (no journal entry) for 11 October 2020
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82.6 kg
Lost so far: 4.1 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1359 kcal
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Fat: 43.50g | Prot: 104.87g | Carbs: 142.07g.
Breakfast: San Jorge Mermelada de Mora, Guadalupe Tostadas Integrales , Chocolate con Leche Descremada, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Natipan Roscon, Coca-Cola Coca-Cola , Maíz en la Mazorca con Mantequilla. Dinner: Zanahoria, Huevo Frito, Pechuga de Pollo Hervida. more...
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Losing 2.1 kg a Week
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ZeaCubbins's Weight History
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