Weigh In record (no journal entry) for 11 October 2020
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55.2 kg
Lost so far: 9.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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1459 kcal
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Fat: 41.20g | Prot: 61.08g | Carbs: 228.40g.
Breakfast: Desayuno 1, Cafe da manha. Lunch: Ajo, Salsa de Soja, Espinacas, Champiñones, Zanahoria, Tomates Cherry, Huevo, Melón , Yovinessa Pepinitos en Vinagre . Dinner: Tecito, Dos Anclas Salsa Caesar Light, Ajo, Salsa de Soja, Champiñones, Espinacas. Snacks/Other: La Serenísima Dulce de Leche Clásico, Alfajor de Maicena, Sandía, Banana, Huevo, Miel, Cafe da manha, Natuzen Chips de Chocolate, Cafe da manha. more...
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Losing 0.2 kg a Week
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cam.aquije's Weight History
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