Weigh In record (no journal entry) for 11 October 2020
|
72.7 kg
Lost so far: 14.1 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2020:
|
634 kcal
|
Fat: 21.13g | Prot: 31.79g | Carbs: 76.00g.
Breakfast: Starbucks Tazo Chai Tea Latte (Grande), Starbucks Banana Loaf. Lunch: Pork Loin (Tenderloin) . more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jlucero813's Weight History
|