Weigh In record (no journal entry) for 11 October 2020
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61.3 kg
Lost so far: 6.6 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2020:
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762 kcal
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Fat: 36.71g | Prot: 28.46g | Carbs: 82.43g.
Breakfast: Kraft Сыр Филадельфия, Лосось, Рис Вареный, Арбуз. Lunch: Alpro Миндальное Молоко. Dinner: Домик в деревне Молоко 3,2%. more...
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Gaining 5.6 kg a Week
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_love_valeriya_'s Weight History
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